Burn 10,000 Calories in 30 Days! (No Weights, No Gym) | Joanna Soh

10,000 Indoor Step🚶‍♀️challenge (burn Calories!) | Joanna Soh

3km Fat Burning Indoor Walk (burn Up To 400 Calories!!*) | Joanna Soh

Fat Burning Walking Waistline Challenge (low Impact, Beginner Friendly) | Joanna Soh

10,000 Squat Challenge In 30 Days | Joanna Soh

하루만에 1kg가 빠지는 최강 전신유산소 Hiit와 복근운동 / Lose 1kg In 35 Min Hiit Workout

Comparison: Highest Calorie-burning Exercises

15 Minute Total Body Weight Loss Workout - 500 Calorie Burn

Get Strong! No Weights Strength Training At Home | Joanna Soh

10,000 Squat & Plank Challenge (in 30 Days!) | Joanna Soh

Low Impact Hiit Cardio | No Jumping, No Weights | Joanna Soh

10-minute Workout For Teenagers | No Weights, No Jumping! | Joanna Soh

Home Cardio To Burn Fat & Lose Weight (no Weights!) | Joanna Soh

How To Lose Flabby Arms - Kickboxing | No Equipment | Joanna Soh

Beginner Fat Burning Morning Workout (burn 300cals In 15 Mins!) | Joanna Soh

10,000 Ab & Squat Challenge In 30 Days | Joanna Soh

1000 Cardio & Core 🔥 Burn 🔥 Challenge | Joanna Soh